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HOT
YOGA and POWER VINYASA YOGA offer an intense, energizing workout for STUDENTS
OF ALL LEVELS. No, you won't have to stand on your head. There will be no strange and painful contortions. No chanting, no incense, no gurus. And, no, it isn't a fad, a hippie or a chick-thing. Yoga is not a weird Eastern religion, in fact, it is not a religion at all. And, some of the top athletes in professional sports practice yoga. -- John Capouya, Author, Real Men Do Yoga So,
What is Hot Yoga? Hot Hatha Yoga and Power Vinyasa Yoga can burn over 1,000 calories per 90-minute class. You'll work your entire skeletal, muscular, and cardiovascular systems. So, instead of just working out, you work out from the inside out. |
LIVE
HEALTHY. LIVE LONG.
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